Self Care

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Health & Wellbeing Staying healthy, happy and physically active can seem daunting, but breaking it down to small steps can really make the difference
Safety As a Union we run loads of initiatives to keep you safe, from Be Safe tips to Ask Angela
Stress Management Stress can effect people in many ways, and understanding your coping mechanisms is key to maintaining your self care
Drugs Addictions can take over when you're feeling most vulnerable. Recognise the signs of the addiction
Cooking From Cheese Oatcakes to Fondue Savoyarde, learn how you can eat well whilst studying
Keeping Connections Life is about balance, and finding opportunities to keep up with friends.
Laundry Keeping clothes clean can prevent the spread of germs and keep you healthy
Washing Keeping yourself clean is an important part of a healthy lifestyle - and often overlooked